Learning Resources

Below are a series of articles, tools and links to help you maximize your academic capabilities. These include materials generated by Learning Consultants at the ARC, as well as non-Duke experts. Using the menu below, you may filter this material to view information on the following topics:

   

The benefits of a good night's sleep

May 31, 2017

Let’s Begin… It’s 4am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures... read more »

Memory & Review

May 30, 2017

This paper reviews the basic principals of review.

How does short-term memory work in relation to long-term memory? Are short-term daily memories somehow transferred to long-term storage while we sleep?

May 30, 2017

Alison Preston, an assistant professor at the University of Texas at Austin's Center for Learning and Memory, recalls and offers an answer for this question. A short-term memory's conversion to long-term memory requires the passage of time, which allows it to become resistant to... read more »

How long is short-term memory? Shorter than you might think.

Apr 13, 2017

When I (or any cognitive psychologist) refer to “short-term memory”, we’re talking about memory that lasts for 15-30 seconds. Not minutes, not a day, not a few weeks. Just 15-30 seconds. This differs quite drastically from the way people commonly use the term “short-term memory”. Have you... read more »