Learning Resources

Below are a series of articles, tools and links to help you maximize your academic capabilities. These include materials generated by Learning Consultants at the ARC, as well as non-Duke experts. Using the menu below, you may filter this material to view information on the following topics:

 

ADHD Time Management Troubles: 5 Areas To Attack!

Arm with watch in water
Jul 22, 2021

Are you struggling with ADHD time management? You’re not alone. Many people with ADHD struggle to manage their time, estimate time, and get things done on time. Check out René Brooks' post on ADHD Time... read more about ADHD Time Management Troubles: 5 Areas To Attack! »

Students with ADHD and College Success: 10 Study Tips

Brown girl in blue shirt writing
Jul 09, 2021

If you have or believe you might have ADHD, then you know what a struggle it can be to study, submit assignments on time, and pay attention to lectures. read more about Students with ADHD and College Success: 10 Study Tips »

How To Make Peace With Planning And Reduce Procrastination

Book with yellow highlighter
Dec 21, 2017

Procrastination sucks. Dealing with procrastination is like navigating a funhouse, full of mirrors, floors that spin, and other obstacles. Learn more about how to succesfully navigate the funhous in René Brooks' post on... read more about How To Make Peace With Planning And Reduce Procrastination »

Typical ADHD Behaviors: “OMG, So That’s Why I Do That?!”

Typical ADHD Behaviors: “OMG, So That’s Why I Do That?!”
May 29, 2017

“The ADHD world is curvilinear. Past, present, and future are never separate and distinct. Everything is now.” And that can complicate everyday life, work, and relationships. Here, Dr. William Dodson... read more about Typical ADHD Behaviors: “OMG, So That’s Why I Do That?!” »

Learning to Learn

Learning to Learn
Jan 01, 2017

Supporting a student with dyslexia should be no different from supporting any student.  Ideally, parents and teachers would nurture each young person as someone with a unique way of thinking, learning, and interacting with the world.  Since students with dyslexia face additional challenges in the... read more about Learning to Learn »

How Extended Time on Tests Helped Improve More Than Just Test Scores

How Extended Time on Tests Helped Improve More Than Just Test Scores
Jan 01, 2017

This nightmare might sound familiar to you: You walk into an exam. You sit down. You stare at the sheets of paper in front of you as you listen to people scribble answers to questions that you yourself have no idea how to answer. You can... read more about How Extended Time on Tests Helped Improve More Than Just Test Scores »

I Write With My Voice: How Dictation Helps Me Handle College Writing

I Write With My Voice: How Dictation Helps Me Handle College Writing
Nov 28, 2016

Writing isn’t easy. Thinking of what you want to write, how to say it, and then getting the words down on paper can be difficult for everyone at times. Because of my ... read more about I Write With My Voice: How Dictation Helps Me Handle College Writing  »

The Story of My ADHD Evaluation in College

The Story of My ADHD Evaluation in College
Mar 15, 2016

My attention issues finally caught up with me in my third year of college. I’d failed Human Anatomy for the second time and was struggling to deal with that. My bedroom looked like a tornado had hit it. And to make matters worse, I was constantly arguing with my parents. I’d reached the point where... read more about The Story of My ADHD Evaluation in College »

Understanding Dyslexia and the Reading Brain in Kids

Understanding Dyslexia and the Reading Brain in Kids
Oct 01, 2015

At a recent talk for special education teachers at the Los Angeles Unified School District, child development professor Maryanne Wolf urged educators to say the word dyslexia out loud. “Don’t ever succumb to the idea that it’s going to develop out of something, or that it’s a disease,” she... read more about Understanding Dyslexia and the Reading Brain in Kids »

Exercise Is ADHD Medication

Exercise Is ADHD Medication
Sep 29, 2014

Physical movement improves mental focus, memory, and cognitive flexibility; new research shows just how critical it is to academic performance. Electrophysiological plots representing brain processing capacity and mental workload (P3 amplitude... read more about Exercise Is ADHD Medication »

Why Procrastinators Procrastinate

Why Procrastinators Procrastinate
Oct 30, 2013

pro-cras-ti-na-tion |prəˌkrastəˈnāSHən, prō-| noun the action of delaying or postponing something: your first tip is to avoid procrastination. Who would have thought that after decades of struggle with procrastination, the dictionary, of all places, would hold the solution... read more about Why Procrastinators Procrastinate »

The Adult ADHD Mind: Executive Function Connections

The Adult ADHD Mind: Executive Function Connections
Apr 01, 2006

A chef who can’t find her ingredients. An orchestra trying to play without a conductor. Thomas Brown, Ph.D. uses these metaphors — as well as a strong dose of hard-hitting science — to break down what’s really going on in the mind of an adult with ADHD.... read more about The Adult ADHD Mind: Executive Function Connections »