Learning Resources

Below are a series of articles, tools and links to help you maximize your academic capabilities. These include materials generated by Learning Consultants at the ARC, as well as non-Duke experts. Using the menu below, you may filter this material to view information on the following topics:

   

The benefits of a good night's sleep

May 31, 2017

Let’s Begin… It’s 4am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures... read more »